A quintessential Brazilian side dish, Farofa is a delightful blend of toasted cassava flour with aromatic ingredients, offering a unique texture and flavor profile. While it’s commonly served with grilled meats and traditional Brazilian stews, its savory goodness complements a myriad of dishes, making it a versatile addition to any meal.
Equipment Required for the recipe
- Large skillet or frying pan
- Wooden spoon or spatula
- Mixing bowl
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Estimated time
- Preparation time: 10 minutes
- Cooking time: 15 minutes
- Total time: 25 minutes
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Ingredients
- 2 cups cassava (manioc) flour
- 4 tablespoons unsalted butter
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 2 large eggs, lightly beaten
- 4 slices of bacon, chopped
- Salt to taste
- Chopped parsley for garnish (optional)
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Instructions
- In a large skillet over medium heat, melt the butter.
- Add the chopped bacon and sauté until it’s crispy.
- Add in the finely chopped onions, cooking until they turn translucent.
- Stir in the minced garlic and sauté for an additional minute.
- Slowly pour in the beaten eggs, stirring constantly until they scramble and cook fully.
- Gradually add the cassava flour, stirring constantly to ensure it toasts evenly and absorbs the flavors.
- Cook, while stirring, for about 7-10 minutes or until the cassava flour turns golden brown.
- Season with salt to taste.
- Remove from heat and transfer to a serving bowl. If desired, garnish with chopped parsley.
- Serve immediately as a side dish.
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Important notes about the recipe
- Cassava flour, also known as manioc flour, is the key ingredient and shouldn’t be replaced with regular flour.
- The dish can be further enhanced with other ingredients like sautéed vegetables, sausage, or even nuts.
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Conclusion
Brazilian Farofa is more than just a side dish; it’s an exploration of flavors and textures that are deeply embedded in Brazilian culture. Its crunchy texture and savory flavor profile make it an irresistible accompaniment to a variety of main courses. While it’s a staple in many Brazilian homes, especially during festive occasions, its charm is universal. Whether you’re hosting a barbecue, a family dinner, or simply exploring global cuisines, Farofa promises to elevate your culinary experience. Every spoonful is a delightful crunch, a blend of flavors, and a connection to Brazil’s rich culinary traditions.
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Nutritional Information per serving
- Calories: 230
- Protein: 4g
- Fat: 9g
- Fiber: 2g
- Sodium: 150mg
- Sugar: 1g
- Carbohydrates: 35g
- Cholesterol: 65mg
- Saturated Fat: 4.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Serving Size: 1/2 cup
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