{"id":2093,"date":"2023-10-08T11:36:19","date_gmt":"2023-10-08T15:36:19","guid":{"rendered":"https:\/\/brazilrecipes.com\/?p=2093"},"modified":"2023-10-09T11:49:50","modified_gmt":"2023-10-09T15:49:50","slug":"brazilian-carne-de-panela","status":"publish","type":"post","link":"https:\/\/brazilrecipes.com\/brazilian-carne-de-panela\/","title":{"rendered":"Brazilian Carne de Panela"},"content":{"rendered":"\n<p>Journey through the heart of Brazilian culinary traditions with the timeless &#8220;Carne de Panela.&#8221; This pot-roasted beef, tenderly cooked with aromatic spices and vegetables, captures the essence of Brazil&#8217;s rich culinary heritage and promises to be an instant favorite at your dining table.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Equipment Required for the recipe<\/strong><\/h2>\n\n\n\n<ul>\n<li>Large heavy-bottomed pot or Dutch oven<\/li>\n\n\n\n<li>Sharp knife<\/li>\n\n\n\n<li>Chopping board<\/li>\n\n\n\n<li>Wooden spoon<\/li>\n\n\n\n<li>Measuring cups and spoons<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Estimated time<\/strong><\/h2>\n\n\n\n<ul>\n<li>Preparation time: 20 minutes<\/li>\n\n\n\n<li>Cooking time: 2 hours 30 minutes<\/li>\n\n\n\n<li>Total time: 2 hours 50 minutes<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h2>\n\n\n\n<ul>\n<li>1.5 kg beef chunk or brisket, cut into large cubes<\/li>\n\n\n\n<li>2 onions, finely chopped<\/li>\n\n\n\n<li>4 garlic cloves, minced<\/li>\n\n\n\n<li>3 tomatoes, diced<\/li>\n\n\n\n<li>2 bell peppers (one red and one green), diced<\/li>\n\n\n\n<li>3 large potatoes, peeled and cubed<\/li>\n\n\n\n<li>4 cups beef broth<\/li>\n\n\n\n<li>2 bay leaves<\/li>\n\n\n\n<li>1 tablespoon olive oil<\/li>\n\n\n\n<li>Salt and pepper to taste<\/li>\n\n\n\n<li>Fresh cilantro or parsley for garnish<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h2>\n\n\n\n<ol>\n<li>In the pot or Dutch oven, heat olive oil over medium-high heat. Brown the beef cubes in batches to avoid overcrowding. Set aside.<\/li>\n\n\n\n<li>In the same pot, saut\u00e9 onions and garlic until translucent.<\/li>\n\n\n\n<li>Add the diced tomatoes and bell peppers, cooking until they begin to soften.<\/li>\n\n\n\n<li>Return the browned beef cubes to the pot.<\/li>\n\n\n\n<li>Pour in the beef broth, ensuring the meat is submerged.<\/li>\n\n\n\n<li>Add the bay leaves, salt, and pepper.<\/li>\n\n\n\n<li>Reduce heat to low, cover, and simmer for about 2 hours or until the beef is tender.<\/li>\n\n\n\n<li>Add the cubed potatoes and continue cooking until they are fork-tender.<\/li>\n\n\n\n<li>Check seasoning and adjust if necessary.<\/li>\n\n\n\n<li>Garnish with fresh cilantro or parsley before serving.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Important notes about the recipe<\/strong><\/h2>\n\n\n\n<ul>\n<li>Choose beef cuts that are suitable for slow cooking, as they become tender and flavorful over time.<\/li>\n\n\n\n<li>The broth can be replaced with water, but beef broth enhances the depth of flavor.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h2>\n\n\n\n<p>Brazilian Carne de Panela is not just a dish but a heartwarming experience that binds families and friends. The succulent beef, infused with the rich flavors of vegetables and broth, serves as a comforting reminder of home-cooked goodness. Whether it&#8217;s a festive occasion or a simple family dinner, Carne de Panela stands out as a dish that&#8217;s deeply rooted in love, tradition, and the magic of Brazilian cuisine. Pair it with some rice or crusty bread and let the flavors whisk you away to the vibrant streets of Brazil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nutritional Information per serving<\/strong><\/h2>\n\n\n\n<ul>\n<li>Calories: 320<\/li>\n\n\n\n<li>Protein: 28g<\/li>\n\n\n\n<li>Fat: 14g<\/li>\n\n\n\n<li>Fiber: 3g<\/li>\n\n\n\n<li>Sodium: 300mg<\/li>\n\n\n\n<li>Sugar: 3g<\/li>\n\n\n\n<li>Carbohydrates: 20g<\/li>\n\n\n\n<li>Cholesterol: 70mg<\/li>\n\n\n\n<li>Saturated Fat: 5g<\/li>\n\n\n\n<li>Unsaturated Fat: 7g<\/li>\n\n\n\n<li>Trans Fat: 0g<\/li>\n\n\n\n<li>Serving Size: 1 bowl<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dive into the richness of Brazilian Carne de Panela \u2013 a pot-roasted beef delicacy slow-cooked to perfection with aromatic spices and veggies.<\/p>\n","protected":false},"author":1,"featured_media":2094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1131],"tags":[3261,3265,3262,3263,3264],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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